Massage
Lymphatic drainage
Stimulates the lymphatic system, reduces swelling, improves circulation, and promotes overall well-being, using soft movements.
About this massage
Lymphatic drainage is a gentle, rhythmic massage technique that stimulates the lymphatic system. Using light, precise movements, it helps encourage the natural flow of lymph, reducing fluid retention and the feeling of swelling while promoting a pleasant sense of lightness and overall well-being.
Who is it suitable for?
Lymphatic drainage is suitable for anyone looking to reduce fluid retention and swelling, relieve the feeling of heavy legs, and promote overall well-being. It is a gentle treatment, ideal for those who wish to care for their body in a natural and relaxing way.
What happens during the session?
Before the session begins, we'll take a moment to understand your needs and determine whether lymphatic drainage is the most suitable treatment for you. The massage is performed using slow, gentle, and rhythmic movements that follow the natural pathways of the lymphatic system. Throughout the session, light pressure is used to ensure a comfortable, relaxing, and personalised experience.
Turn this pause into a routine
Book the first session now and pay the full pack price after that session.
- 4 × 60 minValid for 180 days€120.00€30.00 per sessionSave €20.00
- 8 × 60 minValid for 180 days€220.00€27.50 per sessionSave €60.00
Almada
Where it takes place
Your session takes place in a calm and relaxing space in Almada. The exact address is shared with your booking confirmation.
Frequently asked questions
Is lymphatic drainage painful?
No. Lymphatic drainage is performed using very light, gentle pressure. The treatment is designed to be relaxing and comfortable throughout the session.
Should I eat before my session?
Yes, but it's best to avoid a heavy meal immediately before your appointment to ensure maximum comfort during the treatment.
What should I wear?
We recommend wearing comfortable clothing. During the session, only the area being treated will be uncovered, ensuring your privacy and comfort at all times.
How many sessions will I need?
The number of sessions depends on your individual needs and goals. Some clients notice results after a single session, while others benefit from a series of treatments.
Should I drink water after the treatment?
Yes. Staying well hydrated after your session is recommended, as it supports your body's natural processes and contributes to your overall well-being.
Can I have lymphatic drainage if I have a medical condition?
In most cases, yes. However, if you have a medical condition, are pregnant, or have any concerns, please let us know before your session so we can ensure the treatment is suitable for you.